holding space

“You were born with the power to create and hold space for transformation and healing.

But if you doubt yourself, simply sit quietly and picture being completely present with someone you care about. Offer your imperfect self. Trust that your intent will make up for any so-called mistakes in your technique.”

Read this Huffpost article for more…


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the starfish story – making a difference

A man goes out on the beach and sees that it is covered with starfish that have washed up in the tide.

A little boy is walking along, picking them up and throwing them back into the water.

“What are you doing son?” the man asks, “You see how many starfish there are? You’ll never make a difference.”

The boy paused thoughtfully and picked up another starfish and threw it into the ocean.

“It sure made a difference to that one,” he said.

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